Positive Thoughts

This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now...

As many of you know, I have been in personal development/spiritual development business for over a decade. I've had the pleasure of worki...

We can choose compassion instead of comparison on any topic, especially grief. Someone is losing a grandparent today. Someone is losing a...

Is there anything in your life right now you are trying to make work? In my coaching practice and also in my life, I focus on thoughts, w...

How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quic...

Well, a few moments ago, World Hugs Weekend 2020 was 46 days away. It was to be our 15th global event of spreading kindness one hug at a ...

I am exhausted! How about you? I am tired of cruelty, hatred, blame, shame, complain and anything that makes people feel less than. I'm ...

As you know, if you've been following me for any length of time, music is BIG in my world. I LOVE going to live concerts and I LOVE liste...

I didn't watch the game, but I watched the halftime show as I LOVE these two ladies. I watched it after the fact, so I was expecting it t...

The year is nearing an end and a new one is ready to begin. A decade is closing out while a new one is being birthed. New Year's is upon ...

Have you ever truly taken the time to sit in a state of thankfulness? I mean really get into what being thankful means? What feeling than...

“Giving is not just about making a donation. It is about making a difference.” - Kathy Calvin There are many ways to give. You can give o...

It's Thanksgiving. This table is used to be extended as far out as possible and often with a card table at one end to allow all the famil...

I recently experienced "A Beautiful Day in the Neighborhood" and I would like to say my life has been changed for the better. And yet, it...

It's nearly holiday time and while many find it to be the most wonderful time of year, there are many who struggle to simply get through ...

I had the great pleasure of sharing my hug story at Voice Box in October. A story I am passionate about. A story that I know changes live...

I often get asked ‘how can I be kind or LOVING to unkind and hateful people,’ so I want to share what LOVE in action means to me. For me ...

I LOVE music and have a variety of playlists to choose from depending on my mood. I have playlists from upbeat to mellow, melancholy to j...

How do you go about making hard decisions? I just had to make one that I have struggled with for months. One moment, I knew what to do, ...

If you are like me, I suspect you want to know how things will turn out. How will you know that it’s the right answer, the right decision...